RABurns's Journal, 31 March 2015

204.9 lb Lost so far: 20.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 69.00g | Prot: 53.00g | Carb: 276.00g.   Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), Sausage Biscuit. Lunch: Lay's Classic Potato Chips (28.3g), Subway 6" Turkey Breast & Black Forest Ham, Coca-Cola Caffeine Free Coke (Can). Dinner: Coca-Cola Caffeine Free Coke (Can), Lean Cuisine Sesame Chicken. Snacks/Other: Nestle Lil' Drums Vanilla. more...

2264 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...