Weigh In record (no journal entry) for 31 March 2015
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196.2 lb
Lost so far: 4.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1761 kcal
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Fat: 108.07g | Prot: 99.85g | Carb: 79.77g.
Breakfast: Kerrygold Pure Irish Butter, Full Circle Cage Free Brown Eggs, Hannaford Virginia Baked Ham. Dinner: Bella Terra Diced Plum Tomatoes, Trader Joe's Jarlsberg Cheese, Ground Bison Meat. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Gala Apples. more...
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gaining 3.5 lb a week
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