anaviv79's Journal, 30 July 2011

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Weigh In record (no journal entry) for 30 July 2011

209.0 lb Lost so far: 10.0 lb. Still to go: 55.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 July 2011:

1854 kcal

Fat: 99.46g | Prot: 96.17g | Carb: 145.80g. Breakfast: potatos, sourdough bread, bacon, eggs. Dinner: meat lovers pizza. Snacks/Other: World Class Chocolate Ice Cream. more...

2917 kcal

Activities & Exercise: Driving - 3 hours, Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 5 hours. more...

gaining 0.9 lb a week

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anaviv79's Journal, 30 July 2011

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