Weigh In record (no journal entry) for 28 September 2023
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303.4 lb
Lost so far: 25.0 lb.
Still to go: 123.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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1530 kcal
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Fat: 70.07g | Prot: 67.40g | Carb: 160.20g.
Lunch: Red Robin Impossible Burger. Dinner: Thick Crust Cheese Pizza. more...
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gaining 1.4 lb a week
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inmsweantitrust's weight history
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