Weigh In record (no journal entry) for 27 September 2023
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243.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2023:
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593 kcal
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Fat: 28.44g | Prot: 53.14g | Carb: 30.97g.
Breakfast: Califia Farms Extra Creamy Oat Milk, HEB 10 Grain Sandwich Bread, Boiled Egg. Dinner: Central Market Cracked Pepper Water Crackers, Kroger Hearts of Romaine Lettuce, Olive Oil, Cooked Green String Beans (from Fresh), Grilled Chicken Breast. more...
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