Weigh In record (no journal entry) for 27 September 2023
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268.4 lb
Lost so far: 81.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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740 kcal
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Fat: 34.50g | Prot: 70.00g | Carb: 39.50g.
Breakfast: Sargento Balanced Breaks Triscuit, Dannon Oikos Triple Zero - Strawberry. Lunch: Protein2o Protein Infused Water. Dinner: Great Value White Bread, Food Club Large Egg. Snacks/Other: Frigo Cheese Heads Light String Cheese, Frigo Cheese Heads Swirls. more...
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losing 5.6 lb a week
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foreverfrost's weight history
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