Weigh In record (no journal entry) for 27 September 2023
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150.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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352 kcal
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Fat: 4.40g | Prot: 19.12g | Carb: 60.29g.
Breakfast: Tomatoes, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Schar Artisan Baker Multigrain Bread. Lunch: Rotini. more...
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steady weight
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maryanncov's weight history
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