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Just got back from the Dells. The Scale at the Scorpian opened my eyes to how naughty I've been ;/
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145.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2011:
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880 kcal
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Fat: 7.47g | Prot: 35.54g | Carb: 177.58g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, banana. Lunch: grapes, strawberries, progresso tortilla y pollo. Dinner: rice, Quakes Rice Snacks - Honey Nut, stirfry. Snacks/Other: egg whites. more...
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gaining 0.4 lb a week
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