phyrnice's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011

228.8 lb Lost so far: 108.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2011:

592 kcal

Fat: 31.40g | Prot: 27.00g | Carb: 53.20g. Lunch: Cream Cheese Rangoon, Mushroom Chicken, Chicken Potstickers. more...

2953 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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phyrnice's weight history