Weigh In record (no journal entry) for 30 March 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2015:
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477 kcal
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Fat: 8.83g | Prot: 27.99g | Carb: 69.66g.
Lunch: Water, Coffee, Lay's Oven Baked Barbecue Chips, Subway 6" Roast Beef. more...
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2272 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours and 5 minutes, Standing - 20 minutes, Sitting - 4 hours, Desk Work - 3 hours, Treadmill - 10 minutes, Housework - 1 hour, Showering - 10 minutes. more...
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