Weigh In record (no journal entry) for 07 October 2009
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142.9 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 October 2009:
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1993 kcal
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Fat: 46.41g | Prot: 72.98g | Carb: 317.48g.
Breakfast: lockarps lnga fina, saltrulle. Lunch: fried potatoes. Dinner: champinjoner i skivor, krossade tomater, Almond Brownie. Snacks/Other: apple, danish. more...
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2809 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Horseback Riding - 3 hours, Shoveling - 45 minutes, Driving - 45 minutes, Sitting - 2 hours, Standing - 2 hours and 20 minutes, Desk Work - 5 hours. more...
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gaining 15.4 lb a week
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