Andyc5768's Journal, 02 August 2011

209.4 lb Lost so far: 34.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 46.73g | Prot: 97.17g | Carb: 200.40g.   Lunch: Crunchy Cheetos (2 oz). Dinner: Handi-snacks Vanilla Pudding, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Corn on the Cob. Snacks/Other: Ice Cream Cone. more...

2912 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...