Weigh In record (no journal entry) for 30 March 2015
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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480 kcal
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Fat: 16.00g | Prot: 9.00g | Carb: 76.00g.
Breakfast: Wendy's Chocolate Frosty (Small). Snacks/Other: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies. more...
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steady weight
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franhud's weight history
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