Weigh In record (no journal entry) for 29 March 2015
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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841 kcal
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Fat: 31.36g | Prot: 13.61g | Carb: 136.00g.
Breakfast: Nature's Path Gluten Free Hot Oatmeal. Lunch: Kirkland Signature Sugar Free Calcium Chews, Vitafusion MultiVites Gummy Vitamins, Musselman's Natural Unsweetened Apple Sauce, Pork Chop. Snacks/Other: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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franhud's weight history
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