misChelle__'s Journal, 26 September 2023

149.2 lb Lost so far: 56.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 95.00g | Prot: 52.91g | Carb: 165.00g.   Breakfast: Redcon1 Cluster Bomb , Kroger Deli Thin Sliced Pepperoni, Great Value Shredded Mozzarella Cheese, La Tortilla Factory Flour Tortilla, Kirkland Signature Organic Eggs, Jimmy Dean Premium Pork Regular Sausage. Lunch: Kirkland Signature Organic Eggs, Sapporo Ichiban Shio Ramen. Snacks/Other: Starbucks Salted Caramel Cream Cold Brew (Trenta), Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...

2101 kcal

Activities & Exercise: Exercise machine (moderate) - 8 minutes, Google Fit - 23 hours and 52 minutes. more...