Weigh In record (no journal entry) for 02 August 2011
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128.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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424 kcal
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Fat: 30.47g | Prot: 29.29g | Carb: 11.88g.
Breakfast: Low Carb Whole Wheat Tortilla, Egg (Whole). Lunch: Low Carb Six Dollar Burger. more...
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losing 0.4 lb a week
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Plybbal's weight history
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