Plybbal's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
128.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2011:
424 kcal Fat: 30.47g | Prot: 29.29g | Carb: 11.88g.   Breakfast: Low Carb Whole Wheat Tortilla, Egg (Whole). Lunch: Low Carb Six Dollar Burger. more...
losing 0.4 lb a week

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