Weigh In record (no journal entry) for 30 March 2015
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125.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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943 kcal
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Fat: 61.37g | Prot: 44.62g | Carb: 62.23g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Lunch: Taco Bell Shredded Chicken Mini Quesadilla, Taco Bell Pintos 'n Cheese. Dinner: Athenos Feta Cheese, Tomatoes, Calavo Avocado. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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losing 3.1 lb a week
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