Twinkie's Journal, 06 October 2009

153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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1066 kcal

Fat: 19.74g | Prot: 29.12g | Carb: 162.38g.   Breakfast: dole oranges, reduced fat peanut butter, english muffin dbl fiber. Dinner: asahi beer, california sushi. Snacks/Other: weight watchers ice cream, jolly time popcorn. more...

2001 kcal

Activities & Exercise: Exercise machine (slow) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...