Weigh In record (no journal entry) for 30 March 2015
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160.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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897 kcal
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Fat: 27.62g | Prot: 82.15g | Carb: 92.01g.
Breakfast: Isopure Zero Carb Banana Creme Protein, Bananas, Hershey's Natural Unsweetened Cocoa, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fresh Express Juicing Greens. Lunch: Fiber One 90 Calorie Brownies - Mint Fudge, Signature Cafe Mediterranean Style Salad with Chicken. Snacks/Other: 4 Grain Hard Boiled Eggs, Honeycrisp Apples. more...
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gaining 6.6 lb a week
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