Weigh In record (no journal entry) for 30 March 2015
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175.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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350 kcal
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Fat: 17.00g | Prot: 16.00g | Carb: 38.00g.
Lunch: Market Pantry Colby Jack Cheese Bars, Equate Ultra Weight Loss Shake - Strawberries and Cream. Snacks/Other: Sam's Club Chocolate Chip Cookies. more...
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losing 1.9 lb a week
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