Weigh In record (no journal entry) for 02 August 2011
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335.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1574 kcal
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Fat: 90.91g | Prot: 93.91g | Carb: 108.39g.
Breakfast: cream cheese, italian bread, half and half, coffee. Lunch: wishbone italian, raspberries, blue cheese, lettuce. Dinner: spinach, goya yellow rice, boneless skinless chicken thigh. more...
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losing 1.8 lb a week
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