Weigh In record (no journal entry) for 21 February 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2015:
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3115 kcal
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Fat: 137.75g | Prot: 96.00g | Carb: 391.50g.
Breakfast: Great Value 1% Low Fat Milk, General Mills Rice Chex Cereal. Lunch: Chili's Rice & Kettle Black Beans, Chili's Crispy Taco - Beef, Chili's Bottomless Tostada Chips w/ Salsa. Dinner: Stop & Shop Seedless Strawberry Preserves, Skippy Creamy Peanut Butter, Stop & Shop Light Wheat Bread. Snacks/Other: Snapple Pink Lemonade, Godiva Sugar Free Chocolate with Almonds, Marketside Savory Garlic Knots, Blue Diamond Whole Natural Almonds. more...
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