Weigh In record (no journal entry) for 02 August 2011
|
317.2 lb
Lost so far: 14.0 lb.
Still to go: 202.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2011:
|
295 kcal
|
Fat: 2.50g | Prot: 14.50g | Carb: 53.75g.
Breakfast: Rice Chex. Lunch: Chicken in Wine Sauce. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlehart2797's weight history
|