Weigh In record (no journal entry) for 29 March 2015
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251.0 lb
Lost so far: 21.8 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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960 kcal
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Fat: 29.80g | Prot: 60.40g | Carb: 106.60g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Hungry Howie's Pizza Pepperoni Pizza (Large). more...
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losing 16.8 lb a week
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