Weigh In record (no journal entry) for 29 March 2015
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223.8 lb
Lost so far: 8.6 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1090 kcal
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Fat: 27.86g | Prot: 54.96g | Carb: 155.17g.
Breakfast: Lean Cuisine Culinary Collection Glazed Chicken. Lunch: Lean Cuisine Culinary Collection Sesame Chicken. Dinner: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Oil Popped White Popcorn. more...
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losing 1.4 lb a week
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Jimmy Dell's weight history
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