Jimmy Dell's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015
223.0 lb Lost so far: 9.4 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2015:
230 kcal Fat: 6.00g | Prot: 20.00g | Carb: 25.00g.   Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
losing 5.6 lb a week



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