Weigh In record (no journal entry) for 02 August 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2011:
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1480 kcal
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Fat: 87.55g | Prot: 89.23g | Carb: 87.15g.
Breakfast: Egg, Whipped Cream Cheese, Special K Fruit Crisps - Strawberry. Dinner: Olive Oil, Extra Firm Tofu, Mashed Cauliflower, Grilled Vietnamese Chicken. Snacks/Other: Stringsters Reduced Fat Mozzarella String Cheese, Stringsters Reduced Fat Mozzarella String Cheese, sesame candy, Mousse Temptations, Cream (Half & Half), Sugar in the Raw Packets. more...
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1717 kcal
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Activities & Exercise:
Pilates - 41 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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