megsadevil's Journal, 06 October 2009

Weigh In record (no journal entry) for 06 October 2009

262.0 lb Lost so far: 0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2009:

445 kcal

Fat: 19.00g | Prot: 17.50g | Carb: 51.50g. Breakfast: *SLIMFAST.OPT SHKE MX MLK CHO, banana, peanut butter. more...

3756 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Sleeping - 9 hours, Sitting - 6 hours. more...

losing 1.8 lb a week


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megsadevil's weight history