Weigh In record (no journal entry) for 29 March 2015
|
165.4 lb
Lost so far: 166.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2015:
|
1919 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
idrs659's weight history
|