Weigh In record (no journal entry) for 22 September 2023
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2023:
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1197 kcal
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Fat: 81.89g | Prot: 33.25g | Carb: 89.81g.
Breakfast: McDonald's Sausage McMuffin. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley). more...
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gaining 0.0 lb a week
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kraftylady's weight history
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