Weigh In record (no journal entry) for 19 September 2023
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123.9 lb
Lost so far: 2.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2023:
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117 kcal
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Fat: 0.65g | Prot: 13.00g | Carb: 16.22g.
Breakfast: Fraises, Danone Skyr Nature. more...
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losing 9.3 lb a week
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nana0692's weight history
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