1badfruit's Journal, 02 August 2011

Today is a new day for me. Time to get it together.

218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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713 kcal

Fat: 13.82g | Prot: 57.67g | Carb: 92.42g.   Breakfast: Soybeans (Mature Seeds, Steamed, Cooked), Real Eggs, Red Kidney Beans (Canned). Lunch: Portabella Mushroom Caps, Multi Grain Wrap. Snacks/Other: UTZ cheese balls, cucumber. more...

2668 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...