Weigh In record (no journal entry) for 28 March 2015
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242.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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3508 kcal
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Fat: 174.58g | Prot: 108.05g | Carb: 306.15g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies, Coffee with Cream and Sugar, Chilaquiles, Tortilla Casserole with Salsa and Cheese, Kirkland Signature Fully Cooked Bacon, Fried Egg. Lunch: Sierra Nevada Porter, Beck's Beer (Pilsner), Sierra Nevada Pale Ale, Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Popcornopolis Kettle Corn. more...
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3374 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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