Weigh In record (no journal entry) for 28 March 2015
|
205.0 lb
Lost so far: 7.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2015:
|
507 kcal
|
Fat: 25.05g | Prot: 28.01g | Carb: 40.68g.
Breakfast: Coffee with Milk, Latte Coffee, Breakfast Burrito. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seiferth's weight history
|