Weigh In record (no journal entry) for 28 March 2015
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1474 kcal
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Fat: 99.02g | Prot: 136.59g | Carb: 5.54g.
Breakfast: Oscar Mayer Traditional Bacon, Optimum Nutrition Hydrowhey, Egg. more...
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steady weight
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dwatsonjr70's weight history
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