rcpickett's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
255.6 lb Lost so far: 0 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:
665 kcal Fat: 24.50g | Prot: 22.00g | Carb: 106.00g.   Lunch: Kroger Creamy Peanut Butter, Nickles Light 35 Wheat Bread, Kroger Squeezable Grape Jelly, Birds Eye Steamfresh Frozen Vegetables - Mixed Vegetables. more...
3469 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 7 hours, Sleeping - 9 hours, Sitting - 5 hours, Driving - 1 hour. more...
gaining 1.4 lb a week

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