Weigh In record (no journal entry) for 28 March 2015
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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874 kcal
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Fat: 18.62g | Prot: 18.17g | Carb: 161.65g.
Breakfast: Shrimp Tempura Roll, 7-Layer Bar, Pure Almond Milk - Original, Pineapple, Original English Muffins. more...
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gaining 5.3 lb a week
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