drchele's Journal, 28 March 2015

146.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2532 kcal

Fat: 121.75g | Prot: 63.00g | Carb: 300.50g.   Breakfast: Starbucks Teavana Oprah Chai Tea Latte, Top Pot Frosted cake doughnut, Top Pot Old Fashioned Glazed Doughnut. Lunch: Taco Time Mexi Fries (Small), Taco Time Crisp Chicken Burrito. Dinner: Fatburger Fat Salad Wedge (No Dressing), Fatburger Small (kids) burger (no cheese), Fatburger Skinny Fries. more...

2045 kcal

Activities & Exercise: Running - 7/mph - 26 minutes, Hiking - 19 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...