ElaineHess's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015

148.0 lb Lost so far: 3.5 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:

222 kcal

Fat: 11.37g | Prot: 11.22g | Carb: 15.18g. Breakfast: Great Value Half & Half, Milk (1% Lowfat with Added Vitamin A) . more...

1748 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


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ElaineHess's weight history