Weigh In record (no journal entry) for 28 March 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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1480 kcal
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Fat: 64.29g | Prot: 77.46g | Carb: 101.99g.
Breakfast: Croissants au Beurre, café expresso, café expresso, Dolce Gusto Café au Lait. Lunch: Biscuits Sablés, Biscuits Sablés, Lindt Chocolat Noir Fleur de Sel, café expresso, café expresso, Fraises, Vin de Table Rouge, Fromage Bleu ou Roquefort, Saint Marcellin, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Picard Bifteck de Bavette d'aloyau. Dinner: Auchan Jambon Supérieur sans Couenne, Monoprix Bio Pain aux Céréales, Pierre Martinet Salade de Lentilles, Olives Vertes, Fraises, Saucisson Sec, Vin Rosé. Snacks/Other: Kronenbourg Bière. more...
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1908 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 15 minutes, Exercise machine (slow) - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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