Weigh In record (no journal entry) for 02 August 2011
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164.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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2125 kcal
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Fat: 66.41g | Prot: 64.80g | Carb: 329.20g.
Breakfast: Fiber Gummies, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: Whole Wheat Crackers. Dinner: Sharp Cheddar Cheese, hawaiian sweet, superpretzel, Hearty Grains 100% Whole Wheat English Muffins, Cheddar Cheese Singles. Snacks/Other: Cheryl's Buttercream Frosting. more...
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gaining 1.4 lb a week
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