Weigh In record (no journal entry) for 27 March 2015
|
161.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2015:
|
1462 kcal
|
Fat: 56.65g | Prot: 87.91g | Carb: 149.93g.
Breakfast: Beef Meatballs, El Monterey Beef & Bean Green Chili Burritos. Lunch: Turkey Sandwich. Dinner: Penne, Beef Meatballs. Snacks/Other: Honeycrisp Apples, O Organics Mozzarella Cheese Sticks. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jjamesv's weight history
|