Weigh In record (no journal entry) for 02 August 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1260 kcal
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Fat: 36.00g | Prot: 51.00g | Carb: 192.00g.
Breakfast: Optima Shakes - Strawberries and Cream. Lunch: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Bean Dip Original Flavor Dip, Prime Grade Long Grain Fragrant Jasmine Rice, Crumbled Goat Cheese, whole wheat tortilla. more...
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losing 7.0 lb a week
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s3kjharr's weight history
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