WhatKatieDid's Journal, 02 August 2011

135.4 lb Lost so far: 8.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 39.45g | Prot: 33.37g | Carb: 146.99g.   Breakfast: Grapefruit (Pink and Red). Lunch: Strawberries, Cookie. Dinner: Dusted Sea Bass Fillet, Broccoli. Snacks/Other: Apple Juice, Nectarine, Maltesers Ice Cream. more...

1662 kcal

Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...