Weigh In record (no journal entry) for 02 August 2011
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291.0 lb
Lost so far: 1.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1199 kcal
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Fat: 63.07g | Prot: 66.94g | Carb: 93.34g.
Breakfast: Beef Shepherd's Pie. Lunch: Lightly Salted Rice Cakes. Dinner: Corn, Broccoli Rice au Gratin, 037371429840. more...
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losing 9.3 lb a week
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femijaha's weight history
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