inmsweantitrust's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
185.5 lb Lost so far: 142.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
1432 kcal Fat: 62.18g | Prot: 126.60g | Carb: 89.11g.   Lunch: Cooked Okra, German Chocolate Cake with Icing and Filling, Market Day Angus Beef Sliders, Chicken Breast, Baked or Broiled Flounder, Hannaford Corn Bread, Macaroni or Noodles with Cheese, Texas Roadhouse Side Salad. more...
losing 11.9 lb a week

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