Weigh In record (no journal entry) for 27 March 2015
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133.0 lb
Lost so far: 26.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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353 kcal
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Fat: 13.24g | Prot: 31.66g | Carb: 36.45g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal. Lunch: Red Gold Diced Tomatoes, Mushrooms , Cucumber (with Peel) , Polly-O Part Skim Mozzarella String Cheese Sticks, Red Sweet Pepper, Cooked Cauliflower (from Fresh). Snacks/Other: Medifast Oatmeal Raisin Crunch Meal Bar. more...
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losing 3.5 lb a week
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dawn8618's weight history
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