Weigh In record (no journal entry) for 27 March 2015
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293.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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2274 kcal
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Fat: 109.87g | Prot: 140.55g | Carb: 183.37g.
Breakfast: Orange Juice, La Banderita Soft Taco Fat Free Tortillas, Jimmy Dean Turkey Sausage Crumbles, great value Cheese shredded cheddar - GV, Great Day Naturals All Natural Grade A Eggs (Large). Lunch: Arby's Grand Turkey Club. Dinner: Tortilla Corn Chips, Hidden Valley Ranch Salad Dressing, Horizon Organic Finely Shredded Cheddar Cheese, Salsa, Lettuce, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Zaxby's Nibblers, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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losing 8.4 lb a week
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