Weigh In record (no journal entry) for 17 September 2023
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189.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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17 kcal
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Fat: 0.20g | Prot: 0.83g | Carb: 3.56g.
Snacks/Other: Celery . more...
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losing 1.8 lb a week
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gallusgal's weight history
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