Weigh In record (no journal entry) for 26 March 2015
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174.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1360 kcal
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Fat: 62.00g | Prot: 40.00g | Carb: 163.00g.
Breakfast: Otis Spunkmeyer Chocolate Chip Muffin. Lunch: Wendy's Spicy Chicken Sandwich, Wendy's French Fries (Medium). more...
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losing 1.2 lb a week
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